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COVERT
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Author:
Type: Paperback
ISBN: 9781913743154
Date: 25th January, 2021
Publisher: Triarchy Press
Description
Through 30 carefully crafted 'movement meditations'-each with an accompanying photo to facilitate the meditation-Covert outlines a straightforward process that readers can enact right in their own neighbourhoods to help diminish the lure of their screens and nourish the dialogue between their conscious and unconscious selves.