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How To Focus
Product information
Author:
Type: Paperback
ISBN: 9781846046575
Date: 14th July, 2022
Publisher: Rider Books
Categories
- Buddhism
- Self-Help, Personal Development And Practical Advice
- Mind, Body, Spirit: Thought And Practice
Description
'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.