Pilates & Yoga

Product information

€18.00

Stock: Out of Stock

Pilates & Yoga

Product information

Author:

Type: Hardback

ISBN: 9780754835813

Date: 1st April, 2023

Publisher: Lorenz Books

  1. Categories

  2. Exercise

Description

A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind, with step-by-step guidance and sequences for all levels.

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